If you have prediabetes or other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change. The Annie Jeffery Real LIfe Diabetes Prevention Program can help!
Annie Jeffrey's Real Life Diabetes Prevention Program features an approach that is proven to prevent or delay type 2 diabetes and includes:
Trained lifestyle coach
16 weekly meetings
6 monthly follow-up meetings
By improving food choices and increasing physical activity, you can lose 5 to 7 percent of your body weight — that is 10 to 14 pounds for a person weighing 200 pounds. If you have prediabetes, these lifestyle changes can cut your risk of developing type 2 diabetes by more than half.
To discuss further details and to find out if you meet the criteria for this program contact Sandra Burwell, RD at (402) 747-2031 or e-mail at firstname.lastname@example.org
(Click on links below to download forms and other materials.)